top of page

Your Body was Made To Heal Itself!

Updated: Feb 13, 2023

Breaking the myth that sickness is natural. Health is natural, sickness is what happens when we do not give the proper environment to heal.

In a day and age where disease is on the rise, it is important caregivers are equipped with the right tools to maintain healthy standards for their families. The purpose of food is not just to tantalize your taste buds or fill the belly, but to deliver all the nutrients the body needs to maintain good health. In other words, food is medicine and when given the right ingredients to do its job, the body is designed to heal itself!

On the other hand, poor nutrition leads to poor health; it’s that simple. From obesity, diabetes, cancer, heart disease, lupus, asthma, arthritis, skin rashes, headaches, or whatever you or your loved ones are dealing with; it all starts in the gut. By changing your diet, you will change everything.

You can reverse & prevent any disease through nutrition.

Nutrition Made Simple

Disease (Dis-Ease) is the state of dysfunction in the body. It is when the cells of your body are under so much duress, they can do the jobs they were naturally born to do. By keeping the body's environment in a state of homeostasis, where everything is working cohesively and true to its own nature, the body can function as it is designed to.

We do this by eating foods that electrify the body on a cellular level. Humans are naturally electric beings that require living foods (as opposed to dead & processed foods) in order to thrive! An Electric diet simply focuses on supplying the body with exactly that…Electricity! Here’s how:


  1. Foods that are living (plant-based nutrition)

  2. Foods that are alkaline (pH level >7)

  3. Foods that are non-hybrid (not man-made)

  4. Foods that are natural (grow in the wild)

(click here to learn more about the electric diet)

By eating foods that meet these four requirements, you will begin to electrify the cells in your body, providing cellular rejuvenation and healing simply through your diet.

The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.”

-Thomas Edison

How to Heal

Learning about nutrition does not have to be difficult. In fact, it happens in three simple steps:

Step 1 – Stop:

The first step is to stop eating foods that do harm to the body. Your body is a living being, and as a living creature, it needs living and natural foods to thrive. Dead and processed foods, aka Acid-based foods, create a toxic (acidic) environment within the body which leads to disease over time. By avoiding foods like meat, dairy, and processed starches; you stop the process of toxifying the body.

Step 2 – Cleanse:

The next step is to cleanse the body on a cellular level from years of toxification through a combination of three methods: fasting, natural herbal teas, and detoxing juices & smoothies. These methods allow the body to ring out years' worth of toxins in a matter of weeks, days even, and to prepare the body for healing.

Step 3 – Replenish:

Lastly, once you have stopped doing harm to your body and detoxed the cells, you replenish with high doses of plant-based nutrition. This alkalizes the blood and purifies the system.

Altogether, these three steps rapidly shift the environment of your body and dis-ease disappears naturally as a result.

Though it may seem too simple to be real, the truth is, all disease starts from the gut. We have eaten our way into the ailments that plague our bodies. But the good news is you are no longer a victim of disease; you are an active participant. And as such, the ball is in you court. No matter what you are struggling with, the body can and will heal itself. In fact, it wants to. All that is required of you is to give it the environment to do so.

For instance, when a person breaks their arm, it is not the cast that does the healing. It is the body. The cast simply provides the environment (a prolonged time of stillness) in order for the body to do its thing. This is what happens when we change our diets. We afford the body what it needs and it responds instantly.

“Let food be thy medicine, and let medicine be thy food.”

- Hippocrates (the father of medicine)

A Final Thought

Ultimately, the choice to heal your body is always up to you. The cure to all forms of disease is growing all around you. Plants were engineered by nature for your health from the beginning of time. They come packed full of fiber, vitamins, and minerals like giant organic capsules full of medicine. Your body is a living organism and a magnificent creature, designed to heal itself. Feed it properly and it will not let you down!


Bryttani M. | I Am Electric Life

16 views0 comments

Recent Posts

See All


More Recipes

bottom of page