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Alkaline Pizza Dough

Use the recipe below or check out the Nutritional App to find other quick & easy side sauce ideas. This recipe was created by our good friends at!

Created by: Salt to Pepper

Yields: 2 servings

Prep Time: 5 mins

Soak Time: 20 mins

Total Time: 25 mins


Quick and easy dough recipe for you next pizza dish. Also great for pasta, ravioli, and calzones!


  • 3 Cups white spelt flour

  • 2 Tbsp garbanzo bean flour

  • 1 1/4 Cups sparkling mineral water

  • 1/2 Tsp onion powder

  • 3/4 Tsp sea salt

  • 1/4 Tsp dried oregano

  • 1/2 Tsp dried basil

  • 2 Tsp sea moss gel

  • 2 Tbsp grapeseed oil

* optional

**see app for approved foods & recipes


  1. In a medium bowl add all dry ingredients and mix well.

  2. Add sea moss gel and grapeseed oil and mix until mixture is slightly crumply.

  3. Make a well in the center of the mixture and pour in sparkling water. Gently stir to combine, then knead for 5 minutes. Cover dough with a damp cloth or paper towel and let rest for 30 minutes.

  4. Preheat oven to 350 degrees F. Using a rolling pin, roll dough out to your desired shape and thickness, for me that’s about 1/2 inch. Poke dough all over with a fork. Place dough on floured bakeware and bake for 5 to 7 minutes.

  5. Add your desired toppings and bake per recipe instructions. Enjoy!


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